Saturday, August 20, 2016

KNEE +12 - +15

Continuing daily with exercises, walking, elevating and icing.

I am more able to sleep though the night, not experiencing as much pain as before.  When I speak of pain I don’t believe I have ever experienced more than a 5 on a 1 to 10 scale.  Other than when the PT massages my thigh muscle!  But it is not long lasting, and the benefits certainly out-weigh the pain.

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