Saturday, August 20, 2016

KNEE +5 thru +8

Continuing to exercise and walk.  I have not had very much pain during this process.  But, I am unable to sleep through the night.  I usually awake around 0300 hrs.  I am awake for about 1 to 2 hours.

I am not sure if the pain in my knee wakes me or if the uncomfortableness of sleeping on my back does it.  I am able to take my pain medication and go back to sleep in a couple of hours.

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