Saturday, August 20, 2016

KNEE +9

Today is my second visit to the physiotherapist.  The PT massaged my calf muscle because of the tightness.  This was the most pain I have felt since the beginning.  She performed a deep massage and tried to work out all the tightness.  After the massage she used a suction cup to draw blood to the tissue in my calf.

I flexed on a stationary bike, not able to pedal a full round either forward or backward.  ROM today remains at 90 degrees. 

The PT taped my leg in an effort to eliminate the bruising. Surprisingly, this worked really well.  Within 2 days the bruising was gone where the tape was.

Brusing (4) (Small)  Physiotherapist (1) (Small)  Physiotherapist (5) (Small)

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